Feeling stressed? Come join instructor Diana Lang for a meditation and relaxation experience where you will learn theory, practice and relaxation techniques that will help develop a calmer and happier inner and outer life.
Date: Friday, April 26, from 2 p.m. to 3:30 p.m. Donations welcome.
To register, contact Robin at (661) 259-9444 or rclough@scv-seniorcenter.org.
Diana Lang is a spiritual counselor and director/owner of LifeWorks in Los Angeles. She has been teaching meditation and yoga since 1980 and conducts seminars in the United States and internationally. Her book and CD set, “Opening to Meditation” is published by New World Library. For more information, visit her website, www.DianaLang.com.
April 26: Relax with Meditation at SCV Senior Center