I am not really big on resolutions. I prefer to reflect and set intentions for each new year. Typically I do this by selecting a “focus word” for the year.
For 2013, the word was “abundance,” but perhaps not in the way you might think. Not focused on the abundance of stuff, but rather a focus on appreciating the fullness of life.
In a dictionary I recently consulted, the second definition stood out: “overflowing fullness.” For me, that means a home filled with laughter or a kitchen overflowing with the smells of a delicious, home-cooked meal.
At the beginning of 2013, I noted another example of abundance: the fullness of sharing not only my life with my husband, but also sharing our professional goals as we struggle together as independent filmmakers and arts educators.
In short, the point was to recognize the abundance in my life just as it is, not how wonderful life would be “if only.” I have to thank Shawn of The Abundant Mama Project for helping me shift my focus so I could recognize the abundance of my life — as is.
For 2014, the word I’ve chosen is “compassion.” This choice grew out of keen observation of the world around me, not only right in my own community, but also in the much wider world.
There were certainly moments this past year when violence, destruction, misunderstandings and hate loomed large, or moments when I’ve viewed, at the supermarket perhaps, extreme anger over something quite minor.
In these moments and observations, I note the need for greater compassion in the world and realize that focusing on fostering compassion in myself and with my family is a good place to start.
As I shared recently on my blog, I decided long ago that when I didn’t have an “answer” or “solution” to a challenge or a “fix” for someone in need, I would always just try to give more love to the world. In short, I would try to respond with compassion.
The value of that, and the need for greater compassion in the world, feels necessary. So I am looking forward to this new year and to exploring, truly and deeply, what it means to foster compassion.
Do you make resolutions or set intentions for the new year? If so, and you feel like sharing, pop over to The Good Long Road on Facebook and let me know. I’d love to hear it.
Jennifer Fischer is co-founder of the SCV Film Festival, a mom of two, an independent filmmaker and owner of Think Ten Media Group, whose Generation Arts division offers programs for SCV youth. She writes about her parenting journey on her blog, The Good Long Road. Her commentary is published Saturdays on SCVNews.com.
New Year, New Word | Commentary by Jennifer Fischer